With Full 1 on 1 Coaching you will get access to the Valiant Action Training App. ( Available on Android and IOS). This will include but is not limited to posing coaching, full training workouts and diet updates weekly, group chats w other team members, step by step help for your goals and more! With your weekly check-ins you will have the opportunity to schedule video calls with John and discuss any supplementation or any other questions you may have along the way. Constant support and help for your Bodybuilding show, powerlifting meet or physique and health goals!
Ability to log food, water , blood pressure, blood glucose etc. All in real time
Can connect to fitness watches to track steps and caloric expenditure
Video demonstrations & instructions for diet and training
Ability to schedule posing sessions virtually or in person
Daily workout and nutrition logging in the app
Regular progress check-ins
